Step Up Your Game With
Advanced Program
For 12 Weeks
Designed for those who are serious about achieving sustainable results, ProPerformance is a 3-month journey to elevate your fitness, nutrition, and mindset. This program offers personalized guidance, support, and tools to help you achieve significant, lasting results.
What will you get ?
A 3-Month Fitness Transformation
With ProPerformance, you’ll receive exclusive access to a comprehensive plan tailored specifically to you. Here’s what’s included in your transformation package:
1/ Personalized Nutrition Program
A personalized nutrition program tailored to your goals and food preferences, including the total calories and nutrient breakdown for each meal. In any sport, the diet must be in absolute harmony with the discipline being practiced.
2/ Suitable Supplements
It's essential to emphasize that dietary supplements should never replace a healthy diet. Most of these nutrients are found in our food. However, depending on our lifestyle, they may be produced or available in insufficient quantities.
3/ Personalized Training Program
A detailed workout plan for the gym or at home (cardio + strength training). Each individual deserves personalized guidance to highlight their unique physical characteristics (height, weight, gender, limb length, muscle insertions, schedule, etc.). The goal of a personalized training plan is to consider all these specificities to maximize your physical results.
4/ Cheat Meal Included in the Diet
To keep your motivation intact and boost your metabolism in certain cases, a "cheat meal" is allowed.
5/ Daily Support on WhatsApp
I commit to responding to all your messages and questions on WhatsApp within 24 hours to ensure your training progresses smoothly.
6/ Weekly Assessment
Weekly support and evaluation on WhatsApp to discuss results, answer questions, and provide solutions to any problems. By choosing a pack with follow-up, you ensure my availability to answer your questions and maintain your motivation. Our regular exchanges will help me better understand you and address your needs effectively. Personalized coaching is key to your success.
7/ Adjustments Based on Assessment
The personalized diet and training you follow will impact your body. The adjustments I make will ensure that this impact aligns with your desired results.
8/ Ensuring Proper Exercise Execution
I will correct your exercise form by reviewing videos you send of your workouts. I can also send you instructional videos on YouTube to guide you.
9/ Access to an E-book Library
Learn more about nutrition and healthy eating habits.
10/ Exclusive Discounts
Exclusive discounts for my valued members on online or in-person courses, dietary supplements (coming soon), and many other surprises.
Why Choose Coach Sahi ?
More Than Just a Trainer—Your Personal Guide
For many, fitness is more than just a physical transformation. It’s about building habits, confidence, and a healthier lifestyle. Coach Sahi doesn’t just give you a plan; he’s there every step of the way as your mentor, motivator, and friend. With his guidance, you’ll break through plateaus, overcome obstacles, and push beyond what you thought was possible.
Act Now—Limited Spots Available!
Our coaching slots are limited to ensure each client receives the highest level of attention. Don’t miss your chance to work with Coach Sahi. No long-term commitment is required, but we recommend at least three months to build a strong foundation in fitness and nutrition.
How It Works
Personalized From the Start
Answer a few simple questions to create a fully customized program tailored to your fitness level, goals, and preferences.
Easy & Secure Payment
Follow the payment instructions to confirm your subscription. Payment is essential to begin the process.
One-on-One Consultation
Once payment is confirmed, you’ll have an interview with your coach to discuss your specific needs and goals.
The Journey Begins
After the final registration, you’ll receive your personalized program and be ready to start your fitness journey with daily support.
See The Transformation Of The ones before you
See The Results
Real results, real transformations. Our clients’ success stories are proof of the power of personalized coaching and nutrition. Whether you’re looking to lose weight, build muscle, or improve your overall health, our programs deliver life-changing results. Don’t just take our word for it—see the amazing progress our clients have made. From dramatic before-and-after photos to inspiring testimonials, explore the full range of transformations we’ve achieved together. Ready to be inspired?
J'ai Perdue 8 kilos en 16 jours grace à toi, la seul haja li 3ajbatni m3ak f coaching c'est que les petits détailles w thot m3ahoum et tu fais attention à tout malgré à distance mais bientot on va réalisé un corps de reve inclh , merci coach pour tous.
J'ai Perdu 5kg dans 7 jours, Je suis Vraiment Satisfaite Lhamdouilah
j'apprécie votre approche sérieuse, votre professionnalisme et votre engagement envers vos clients, et j'aurais aimé avoir la chance de vous avoir comme coach physique en personne.
"Important Notice"
Only serious clients, please. If payment is not received, we will not proceed. Let’s respect the time of those who are fully committed to transforming their lives. This is an investment in your future.
Ready to Transform?
While Eating Pizza Of course
The journey to a healthier, fitter you starts today. ProPerformance is designed to give you results in 3 Months, but the lessons and habits you develop will last a lifetime.
Please Focus and answer carefully to get better results
Conditions for Online Coaching
Are You Ready To Start One Of Kind Journey With US !!
How did you hear about Coach Sahi?
Now, you are going to fill your fitness profile
How Would You Describe Yourself ?
How Would You Describe Yourself ?
How many sessions per week can you do?
Do you already do any sports?
Next, Your Dietary Habits
How would you describe your current diet?
Are You Currently On A Diet ?
Okey, We gotta to know about your health conditions.
Do you have a medical condition or any injuries?
Do you have any allergies to certain foods?
The Final Step: Let set your Goal
What is your primary goal?
Have you ever tried to achieve this goal?
Are you ready to achieve this goal?
How many hours do you sleep at night?
How do you feel after waking up?
Your life is mostly:
FAQ
Frequently Asked Questions
The Advanced Coaching Plan includes a personalized meal plan, tailored workout routines, daily WhatsApp support, weekly progress check-ins, and access to exclusive resources like e-books and discounts on supplements.
You will receive daily support via WhatsApp, where I’ll respond to your questions and provide guidance within 24 hours. Weekly progress evaluations are also included to track your results
If you choose to work out from home, you should ideally have basic equipment such as a yoga mat, dumbbells, resistance bands, or a stationary bike. If you don’t have these, let me know, and we can adjust the workout accordingly.
Yes! Your meal plan is designed based on your goals, dietary preferences, and caloric needs. It will also include the total calories and nutrients for each meal to ensure optimal results.
You will receive your personalized workout and meal plans within 24-72 hours after completing your questionnaire and making the payment.
If you have any dietary restrictions or food allergies, you can indicate them in the questionnaire, and I will tailor your meal plan accordingly.
Consistency is key, but I understand that life happens. You can reach out to me anytime on WhatsApp for guidance on how to make adjustments while staying on track.
There’s no mandatory long-term commitment, but I recommend a minimum of 3 months to build a solid foundation in both nutrition and exercise for lasting results.
Yes! With the Advanced Coaching Plan, you’ll gain access to a library of e-books, including nutrition guides and healthy recipes, as well as exclusive discounts on supplements and online courses.
No, the personalized plans are for your use only. Sharing them with others violates the terms of service and may result in the termination of your coaching program.
Weekly evaluations will help us identify if adjustments are needed. I’ll make the necessary changes to ensure you continue to progress toward your goals.
Latest News, Stories and Posts
Read Our Latest Writing
Stay Informed and Motivated with Our Latest Fitness Tips, Success Stories, and Health Insights. Explore articles and updates that cover fitness trends, training strategies, and inspiring transformations curated by Coach Sahi.
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- Workouts
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- Back
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- Triceps
- Legs
- Abs
- Cardio
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